Children’s Shoes

Children’s Shoes

When your child first starts walking independently it is time for their first pair of shoes. The best advice I can give is to make sure the shoes fit.

Make sure they fit

  • Shop in a store that specializes in children’s shoes.
  • Size should be checked about every 3 months. A little more frequently for children under 2 years old and a little less frequently for children over 2 years old.
  • Have your child’s feet measured. It is not uncommon to have one foot larger than the other. Fit the shoe to the bigger foot.
  • Make sure length is adequate. Should be at least a 1/2 inch to 5/8 inch distance from longest toe to tip of shoe. Not everyone’s big toe is the longest.
  • Make sure the width of toe box is adequate. Feel for the little toe.
  • For beginner walkers I like a straight last shoe. I prefer the sole to be stiff but still allow for flexibility in the front of the shoe.
  • I like to see an arch “cookie” on the inside of the shoe.
  • Tie or Velcro closure is the best. I really don’t like slip on shoes or sandals on children.
  • Ensure proper fit around the heel counter. The shoe should not be falling off the foot.
  • Go shopping at the end of the day because feet swell during the day.
  • Shoes should feel good in the store. If not don’t buy them. There should be no break in period required.
  • Children who are not walking independently do not need supportive shoes. Warmth and protection is all that is required. Flexibility allows for muscle development and proprioception.

*If you are concerned about the way your child walks and would like to have them evaluated by one of our physicians please call our office or fill out the contact form and we will contact you.

Testimonials

I suffered with chronic heel pain for over a year. I finally went to see Dr. Fritz who examined me and performed X-rays on the same visit. He diagnosed me with plantar fasciitis. After a course of physical therapy, a cortisone shot and a pair of custom orthotics I’m able to walk pain free again.

- Jeff C.

Read More Testimonials

* Indicates a required field

* Neustra equipo habla Espanol

* Nossa equipe fala Portugues

Primary Service Areas

Minimalist Running Shoes Vs. Neutral (Old School) Running Shoes

Minimalist Running Shoes Vs. Neutral (Old School) Running Shoes

By now you have probably seen people running in these glove like sneakers creations and wondered should I try them? Minimalist and barefoot running shoes have become very popular recently. A barefoot shoe is a shoe that really only provides protection from debris. They are very flexible and allow full

The Future of Running Shoes

The Future of Running Shoes

We all know the benefits of running. Improved endurance, weight loss, and stress reduction just to name a few. With these benefits also comes risk of injury. Each foot is a complex structure that has 28 bones, 33 joints, and 112 ligaments. Needless to say there are a lot of

Are Muscle Cramps Cramping Your Work Out? Watermelon Juice May be Your Answer

Are Muscle Cramps Cramping Your Work Out?  Watermelon Juice May be Your Answer

Prevention of muscle cramps can be achieved by warm up and stretching of your muscles before and after any work out activity. Proper hydration and replacement of electrolytes is also important. Appropriate shoe gear for the activity you are participating in is also key to preventing cramping. A gradual increase