Minimalist Running Shoes Vs. Neutral (Old School) Running Shoes
![Minimalist Running Shoes Vs. Neutral (Old School) Running Shoes](https://kbffootandankle.com/wp-content/uploads/2015/06/shutterstock_212752630-125x125.jpg)
By now you have probably seen people running in these glove like sneakers creations and wondered should I try them? Minimalist and barefoot running shoes have become very popular recently. A barefoot shoe is a shoe that really only provides protection from debris. They are very flexible and allow full