KBF Foot & Ankle Surgeons

doctor examining a patient's leg

Reuters Study Shows Podiatrists Dramatically Decreases Lower Limb Amputation

Essential foot care by a podiatrist has now been statistically proven to reduce hospitalization and amputation in adults with diabetes according to a study conducted by Thomson Reuters. Dr. Vickie R. Driver presented the study during the American Podiatric Medical Association’s (APMA) 98th Annual Scientific Meeting in Seattle, July 15-18, 2010. The presentation highlighted the dramatic impact that even a single visit to a podiatrist can have on patients with diabetes. The study examined records
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woman with high heels touching her calf muscle

High Heels Are a Pain in the Calf

By now everyone should know the hazards of wearing high heels. High heels are associated with everything from bunions and hammertoes to lower back pain. Just this month I had three fractures resulting from stiletto injuries. A study published in the Journal of Experimental Biology revealed that women who wore high heels five days a week had shortening of the calf muscle and stiffness of the Achilles tendon. The combination can cause reduced motion at
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hand pressing on big toe

Gout – It’s More Than Just Pain In The Foot

Gout is typically characterized by a sudden onset of acute pain, redness, and swelling. It typically occurs in the big toe joint. There is usually no history to an injury to the area. One goes to bed and the attack either occurs while you are sleeping or you notice it when you first get out of bed in the morning. The pain is so intense that the sheets touching the foot can cause excruciating pain.
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picture of watermelon and a glass of watermelon juice

Are Muscle Cramps Cramping Your Work Out? Watermelon Juice May be Your Answer

Prevention of muscle cramps can be achieved by warm up and stretching of your muscles before and after any work out activity. Proper hydration and replacement of electrolytes is also important. Appropriate shoe gear for the activity you are participating in is also key to preventing cramping. A gradual increase in your exercise program will also play a factor in whether or not you develop muscle cramping. I cover the above in more detail in
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picture of a running sneaker

The Future of Running Shoes

We all know the benefits of running. Improved endurance, weight loss, and stress reduction just to name a few. With these benefits also comes risk of injury. Each foot is a complex structure that has 28 bones, 33 joints, and 112 ligaments. Needless to say there are a lot of things that can go wrong. Suppose there was a shoe that would alert you before an injury occurs. That is exactly what project RUNSAFER (www.runsafer.eu)
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